Integrative Therapeutic Massage - Rest and relaxation is the focus of this therapy. Integrative Therapeutic Massage consists of a variety of modalities integrated within the style of a relaxing massage. Full body service with the therapist's choice on what techniques and enhancements are used during the massage. You may choose to add a specialty to part of the massage or receive a full session of the following as an alternative (please specify at time of booking): -manual lymphatic drainage -cranio sacral -organ balancing -acupressure
60 minutes - $90/75 minutes - $105/90 minutes - $135
Customized/Focused Massage - Designed and focused around your specific structural issue. This massage will target 1 or more areas of the body. Not a full body massage. Geared towards acute and chronic pain dysfunctions, this therapy utilizes neuromuscular, trigger point, and myofascial release techniques. Or you may customize your own massage dictating the areas of body to receive work and length of time spent on each area.
45 minutes - $80/60 minutes - $100/75 minutes - $125/90 minutes - $165
Thai Massage - Thai massage uses passive stretching and gentle pressure along the body's energy lines (sen lines) to increase flexibility, relieve muscle and joint tension, and balance the body's energy systems. This massage style is both deeply relaxing and energizing. The service takes place on a mat on the floor and you wear loose, comfortable clothing. Thai massage is an ancient healing art that has its roots in spiritual traditions with its purpose being to heal a person spiritually, emotionally, and physically.
90 minutes - $135/120 minutes - $185
Hot Stone Massage - Smooth stones are heated and then lubricated with oil and/or essential oils where the therapeutic effects of heat are used to relax muscles more deeply. As an extension of the therapist's hands, the use of massage stones includes deep relaxation and provides a unique experience many find to be tremendously calming and centering.
60 minutes - $125/90 minutes - $160
Spirit Work - This is a one-on-one service used to help support and journey with you towards greater self-awareness and wholeness of spirit. Some call this work Spiritual Mentoring/Guidance, some call it Holistic Coaching, I call it Spirit Work because that is the goal, to work with your spirit and bring you back into alignment with your most authentic self. Some of the tools I use in this work are Breathwork, Dreamwork/Dream Interpretation, Meditation, Energywork, Somatic Exploration, body awareness, and EFT (Emotional Freedom Technique/Tapping). Much of the time it is simply conversation to gain a clearer understanding of yourself and where you are and where you are going. You may choose to have one session using any of these modalities or book a series of sessions to work on a specific issue.
60 minutes - $95/90 minutes - $150/120 minutes - $200
A series of sessions is set up at 1x or 2x per month for a 3 month period (a season).
1x/month for 3 months - $270 (60 minutes)/$435 (90 minutes)/$570 (120 minutes)
2x/month for 3 months - $510 (60 minutes)/$810 (90 minutes)/$1050 (120 minutes)
Exploratory Work - This add on is massage like it used to be. We will take time to explore different options to relieve an issue that you have. Everyone's body (and mind) is unique and this service allows for communication and feedback between therapist and client to find what may work best for the particular matter of concern. You may use this service as an add on or stand alone service.
*This is not a flowing massage. This is bodywork or other forms of therapy.
15 minutes - $15/30 minutes - $35/45 minutes - $50
Essential Oil - Choose an essential oil to be used during your service. If you are unsure, but have a specific issue to be addressed, please specify at the time of booking.
Hot Stones - Adding hot stones to a particular area of the body can be very relaxing and allows the tissue to soften before deeper work is done. This add on is for 1-2 areas of the body only (not full body).
Thai massage takes place on a futon mat on the floor, and you wear loose fitting clothing. Some spas, like The Mandarin Oriental, Miami,, provide you with an outfit to wear. Others may ask you to wear something loose and comfortable, like sweat pants, during your Thai massage. You start by laying on your back, and the therapist uses gentle compression and stretching techniques to open up your body, beginning with you legs. Some people say Thai massage is a little like doing yoga without any effort, because the therapist will push your body into various positions without any work on your part.
Thai massage is done with all your clothes on, so some people recommend it if you feel uncomfortable with nudity during a Swedish massage . But it is not the best choice for first-time spa-goers. The therapist literally uses his or her whole body, including her feet, to move your body into various positions during Thai massage, so in some ways it feels more intimate than a Swedish massage, where you lay on a massage table and are covered with sheets.
Thai massage has its roots in a spiritual tradition, and its purpose is to heal a person physically, emotionally and spiritually.